Day 1: Lunch

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Day1: Lunch

1 Piece of toasted bread

1/2 Cup of Tuna ( I used canned)

A pinch of Salt and Pepper for flavor

1 Glass of water

How do I feel:

Surprisingly content. It is out of habit to eat more and larger portions but my stomach isn’t hungry nor is it full. I feel like a few more bites would do the trick. I still plan on going to the gym later so I am trying my best to finish my glass of water but my taste buds are simply bored.

Talk to you guys later. I can not wait for dinner as it calls for ice cream & an apple for dessert.

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