1 Piece of toasted bread
1/2 Cup of Tuna ( I used canned)
A pinch of Salt and Pepper for flavor
1 Glass of water
How do I feel:
Surprisingly content. It is out of habit to eat more and larger portions but my stomach isn’t hungry nor is it full. I feel like a few more bites would do the trick. I still plan on going to the gym later so I am trying my best to finish my glass of water but my taste buds are simply bored.
Talk to you guys later. I can not wait for dinner as it calls for ice cream & an apple for dessert.